Devine Sports Performance Welcomes You
Using individualized, science based, effective training to improve your performance!
Coaching and consulting to help teams, athletes, and fitness enthusiasts get results and reach your goals. Whether a seasoned athlete, new to training, weekend warrior or a 'retired' athlete I am here to assist you!
About Me
I have been working in sports performance and athletic development for over 14 years and have had the opportunity to work with a wide range of athletes, sports and teams. Training and developing athletes from the professional level down to youth. I am an Indiana University graduate, with an Exercise Science degree and a Masters in Applied Sports Science. After IU, I spent four years at Valparaiso University working with women's basketball and women's soccer. Currently, I am the Sports Performance Coordinator at Franciscan Health in Crown Point, IN and the Director of Sports Performance for Bosco Institute.
Certifications:
NSCA Certified Strength and Conditioning Specialist
Certified Functional Strength Coach
USA Weightlifting Sports Performance Coach
Whether you are trying to earn a varsity spot, make it to the next level or need help returning after an injury, I am committed to providing challenging, effective and safe training to help you achieve your goals. Explore the rest of the site to learn more about what I have to offer. Scroll down to the bottom and get in touch with any questions. I am here for you!
Services
We see each customer as a unique individual with different needs. Which is why all of our services can be completely personalized to fit specific needs and preferences. No matter what your needs are, we'll get you the support you deserve. Browse through our comprehensive range of services below to learn more about what we can do for you.
Online Coaching
Customized, individual training to take your performance to the next level! All athletes will have access to the online training app, Team Buildr, to help manage programming and track progress. This also allows accountability, communication, and support from your coach.
To ensure proper form is executed to the smallest detail, a video demonstration and description is linked to each exercise through the Team Buildr app. Athletes can send videos for assessment through the app as well.
During an initial meeting, goals and objectives will be discussed via zoom. At this time clients will have access to the Team Builder app and we'll walk through the app. We'll answer any other questions you may have and then you'll be all set up with your own custom program right on your phone!
Check out the link below to find out more about the Team Builds app. www.teambuildr.com
Scroll down to the bottom and reach out with any questions!
Team or Individual Coaching & Consulting
Whether you are a team, coach or individual I can help provide guidance implementing a winning training program. Whole and partial programs may include but not limited to: Strength, Power, Jump, Speed Training, Sport Specific Performance Testing, and Movement Screening.
Let me know your goals and we can create a winning program with a championship culture!
Scroll to the bottom and get in touch with any questions!
Downloadable Training Programs
Coming soon: Digital Download Programs
16 Week Youth Jump Program
16 Week Youth Speed Program
12 & 24 Week Retired Athlete Program
Plus many more!
Have specific goals? You don't need accountability but just need structure? This might be right for you.
Movement Screening and Corrective Exercises
Evaluating and improving movement has made a huge impact for many of our athletes and clients. It has helped them achieve higher performance, manage or eliminate chronic issues, perform daily tasks without pain, move and overall feel better! If you're someone who sits or does the same repetitive motions all day at work, this might right for you!
Testimonials
Other Notable Athletes
Zach Plesac - Clevland Guardians (Baseball)
Kendall Schara - Green Bay University (Volleyball)
Austin Richie - W. Michigan University (Basketball)
Spike Albrecht - Michigan & Purdue University (Basketball)
Malik Osborne - (Professional Basketball)
Jessica Carrothers - Butler University (Basketball)
Zack Bucci - U. of Vermont (Lacrosse)
Ty Bothwell - Indiana University (Baseball)
Chris Mantis - Appalachian State University (Basketball)
Jake Jatis - Cornell University (Football)
Marcus Slaughter - (Professional Basketball)
Caroline Krueger - U. of Texas San Antonio (Volleyball)
Chris Palombizio - Oakland & Bellarmine University (Basketball)
Get in Touch
Devine Sports Performance is committed to exceeding your needs. Questions, comments or special requests? We’d love to hear from you, so don’t hesitate to reach out today.
219-689-5627